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Acne Triggers and Acne Treatment

It is generally established that acne is the result of hormonal imbalances inside the body. Teenage acne, acne at some point in pregnancy or menstruation have a apparent link to moments when the body has these imbalances in effect. Concerning acne beyond the teenage years, in men or even in women that are not expecting, the hormonal link is present however is not so noticeable.

The valid query to be answered at this point is how the hormonal irregularities happen outside of these quite noticeable moments.

There are essentially three areas that may be isolated as being the cause of acne and can point to an successful acne treatment program. None are a single cause in themselves. Each one has a co-dependence to the others resulting in a sort of downhill descent into acne outbreaks.

1. Diet

Very frequently diet is invalidated as a trigger of acne. This has occurred by way of of such acne “old wives tales” as consuming bread initiates acne. Alternately, that eating sweets initiates acne. The problem with these myths is that they oversimplify the problem so completely that the truth gets twisted into a catchphrase rather than an explanation.

The truth is that specific foods do bring about acne but they do not cause acne without help. Various foods are not assimilated satisfactorily by the body or bring about undesirable reactions in the body in the presence of stress or at the time the person is in a state of hormonal imbalance. Which is why some people can eat all the incorrect things and still not get acne. However others eat just the smallest possible amount of something and they breakout in minutes.

Also in this grouping is the difficulty of non-natural food additives and hormones given to food stock animals. It might not be YOUR hormones that are the difficulty; it may well be the hormones in the meat or dairy goods you are consuming.

It is not food intake by itself that causes acne. It is what you eat in concert with the emotional circumstances of the individual and the hormonal condition of the person that triggers acne.

2. Hormones

Hormones are recognized as the origin of acne yet this also is not absolutely true.

Let’s say you eat fast food and only fast food each day. That food is saturated with oils, carbohydrates and sugars that are understood to be bad for you and cause acne. Your buddy eats the same things however gets no acne. You develop acne… why?

There exist two possibilities actually. To begin with, you have a hormonal imbalance already that hinders your body from utilizing the food as it should be resulting in more acne outbreaks.

Or, the food itself creates a hormonal imbalance leading to acne outbreaks. As you can see they are all related and we nevertheless have another one to cover!

3. Stress and Emotional Elements

Much has been written in relation to the consequences of stress and emotional elements as being a prime source of acne. Yet again, this is not absolutely valid.

The end product of stress or undesirable emotional factors will be a disruption to your body’s normal operations. So from that we can deduce that the stress will bring about hormonal imbalance and that will lead to acne.

However we can flip the coin on that as well. If you already have a hormonal disturbance then your body will not be operating properly. This leads to perceptions of stress or emotional turmoil. That in turn leads toward further hormonal disturbance and ends up in acne. It runs either way!

In fact these three factors are completely and inseparably interrelated. Your acne issue is quite exclusive to you, your daily life and your body. There really can be no magic bullet acne treatment since your acne is unique.

The most effective acne treatment regime is a program that acknowledges the three sources of acne and their connection on each other. It must also recognize how these three items are functioning in you as an individual.